Guided Imagery

What we Do image for Guided Imagery Lifespark Cancer Resources Audio Files Designed to Enhance Healing

LifeSpark is harnessing the power of your mind to enhance our Reiki and Healing Touch sessions.  We offer guided imagery and affirmations to assist with your physical, mental, and emotional well-being. 

Guided imagery is a type of meditation that helps you focus on positive images and thoughts.  It has been shown to help reduce anxiety, depression, pain, and fatigue, and speed up healing while helping the mind and body relax.

Combining this with LifeSpark’s Reiki / Healing Touch sessions gives you a powerful tool that will promote healing and wellness.  These audio files are provided by LifeSpark at no charge, and you may listen as often as you would like.   (Note: Do not use while driving or operating machinery.)